Welcome to Best Therapist in Gurgaon
I'm the Founder of Breathe,
Executive Coach & Yoga Instructor
As a leading figure in the field of psychology, Amita is passionate about promoting mental well-being and helping individuals overcome challenges. Her approach is rooted in empathy, understanding, and evidence-based practices, ensuring that each client receives personalized care tailored to their specific needs.
Individual Counseling Sessions
Supportive Workshops & Retreats
Amita offers engaging workshops and rejuvenating retreats focused on mindfulness, self-care, and emotional resilience. These events provide a nurturing environment for participants to explore and develop their mental and emotional well-being.
Expert Speaking Engagements
Amita is a sought-after speaker, delivering insightful talks on various mental health topics. Her impactful presentations offer valuable insights, practical strategies, and inspiration to diverse audiences, contributing to the broader conversation on mental wellness.
Corporate Mental Health Training
Amita collaborates with organizations to provide comprehensive mental health training programs. These customized sessions empower employees with the knowledge and tools to foster a supportive workplace environment and promote psychological well-being.