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Understanding Mental Health and Beyond

Parental Counselling : Empowering Parents for Better Family Dynamics

In an era of evolving family structures, fast-paced lifestyles, and mounting pressures on children and parents alike, the importance of...

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Family Counselling: A Pathway to Harmony and Healing

In today’s complex world, families face numerous challenges—from communication breakdowns and generational conflicts to financial stress...

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5 Practical Ways to Manage Anxiety: Insights from a Gurgaon Psychologist

Discover 5 science-backed tips to manage anxiety, tailored for Gurgaon’s fast-paced life. Learn breathing techniques, CBT, and more to reclaim calm today.

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Meet Amita Devani

Amita Devani is a dedicated Psychology Professor with a passion for promoting mental well-being. Her goal is to provide valuable insights into the human mind and address mental health stigmas prevalent in society. Click here to learn more and embark on a journey towards a healthier mind.

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“The mind is everything. What you think, you become.”

Amita Devani